Pre-Competitive
practices offer novice level swimmers age 4 and
over an opportunity to enhance or maintain stroke
technique, conditioning, and competitive skills.
Participants will learn and do skill work on:
• Swimming
200 yards freestyle and backstroke
•50 yards breaststroke
•400 yards non-stop swimming
•25 yards butterfly
•100 yards individual medley
• Racing
dives and turns
Practices are instructed by our official WEST swim
coaches, who carry with them current or past
competitive swimming experience. You can expect the
same level of commitment and excellence that our
year-round swim team program offers, tailored to
meet the needs of the advanced pre- competitive
swimmer.
Pre-Competitive
Schedule
